Mandy Jo has spent over a dozen years walking and training herself and others to successfully finish distances from a 5K to a full marathon. The book Adventures in Walking From the Couch to 5K is her story fictionalized. You’ll get her story plus a training manual, recipes, exercises, and more.
ONLINE TRAINING PROGRAM!!!!
Be one of the first to join the brand new online training program! To join us visit here: https://mandyjo.us/new-online-5k-training-program
Mandy Jo is available for book clubs, speaking/exercise engagements, training program kick-offs, book signings, and vendor events.