Adventures in Walking

Mandy Jo has spent over a dozen years walking and training herself and others to successfully finish distances from a 5K to a full marathon. The book Adventures in Walking From the Couch to 5K is her story fictionalized.  You’ll get her story plus a training manual, recipes, exercises, and more.

Mandy Jo is available for book clubs, speaking/exercise engagements, training program kick-offs, book signings, and vendor events.