New Facebook Group

I have started a new Facebook group to be interactive.  I will be posting various tips for races, recipes, walking form, food, supplements and anything else walking, training and/or book related.

I will also be doing some Facebook Lives.  Let me know, what you’d like more information on in regards to walking: races, recipes, form, food, supplements, anything else.

Click on the link below and join me.  Feel free to invite your friends.

Adventures in Walking with Mandy Jo

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