Adventures in Walking

Mandy Jo has spent over a dozen years walking and training herself and others to successfully finish distances from a 5K to a full marathon. The book Adventures in Walking From the Couch to 5K is her story fictionalized.  You’ll get her story plus a training manual, recipes, exercises, and more.



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Mandy Jo is available for book clubs, speaking/exercise engagements, training program kick-offs, book signings, and vendor events.