NEW! Couch to 5K in 9 weeks Online Training Program

Adventures in Walking From the Couch to 5K in 9 weeks Online Training Program

* a signed copy of Adventures in Walking From the Couch to 5K * a bookmark *a short-sleeved purple t-shirt * private Facebook Group * weekly Facebook Live lesson with a Q & A period * Plus the answer to 20 questions

$75.00

Have you said any of these?

  1. I want to exercise more.
  2. I want to get outside.
  3. I want to lose weight.
  4. Lack of confidence in finishing.
  5. What do I eat before, during and after a race?
  6. What do I wear to exercise in?
  7. How do I pick out a pair of shoes?
  8. Do I join a gym? Which one?
  9. Do I need supplements?
  10. I want accountability.
  11. I want more friends with a new common interest.
  12. How do I choose a race?
  13. How do I find a race?
  14. How do I fit exercise into traveling either for work or for pleasure?
  15. I am busy but need to exercise.
  16. What do I do when the weather doesn’t cooperate?
  17. How do I go faster?
  18. Do I have to run?
  19. What do I do after my first race?
  20. Do I have to do an in-person race?

I can help you!

This is a brand new online training program to get you successfully from the couch to 5K and answer the above questions!

This is a brand new program and you will be one of the founding members!  I am offering a founding members price!

You will receive the following:

  • a signed copy of Adventures in Walking From the Couch to 5K
  • a bookmark
  • a short-sleeved purple t-shirt
  • private Facebook Group – lifetime access
  • weekly Facebook Live lesson with a Q & A period
  • Plus the 20 questions above will be answered

Adventures in Walking From the Couch to 5K in 9 weeks Online Training Program

* a signed copy of Adventures in Walking From the Couch to 5K * a bookmark *a short-sleeved purple t-shirt * private Facebook Group * weekly Facebook Live lesson with a Q & A period * Plus the answer to 20 questions

$75.00