Mandy Jo has spent over a dozen years walking and training herself and others to successfully finish distances from a 5K to a full marathon. The book Adventures in Walking From the Couch to 5K is her story fictionalized. You’ll get her story plus a training manual, recipes, exercises, and more.
IT IS LIVE!!!!! Yes, you can now train with Mandy Jo, no matter where in the world you are. Sign up for Adventures in Training From the Couch to 5K Online Training Program here: https://adventuresinwalking.thinkific.com/
Mandy Jo is available for book clubs, speaking/exercise engagements, training program kick-offs, book signings, and vendor events.